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Ali on the Run Show

Nov 25, 2020

"You can do it, buddy!"

It’s an Ali on the Run Show Thanksgiving tradition! Six years ago, my now-husband, Brian, and I lined up at the start of two very different Turkey Trots. Though both races were five miles, the outcomes were vastly dissimilar. I ran the Prospect Park Track Club Turkey Trot in Brooklyn, NY, in...


Nov 24, 2020

"All the pain and all the isolation I have felt — it was all worth it for a moment like this."

Last year, runner and steeplechaser Emma Gee made history when she became the first openly out LGBTQ+ athlete at Utah's Brigham Young University — the university owned by the Church of Jesus Christ of Latter-Day Saints....


Nov 20, 2020

"I need to laugh. I need to smile. I need to feel silly."

Welcome to Feel-Good Fridays, Season 3! This time around, honestly, I'm just feeling like keeping it light. Because we all know that 2020 has been a year. So for the next four weeks, my goal — my mission, should you choose to accept it — is to bring you...


Nov 19, 2020

“It’s gonna take a lot of work. It’s gonna take a lot of discipline and a lot of patience and a lot of throwing spaghetti at the wall and it not sticking at all.”

Natalie Mitchell just might be the most joyful runner on the planet. The always-smiling running coach, mom of three, and 12-time marathoner is...


Nov 17, 2020

“Your teacher says you can’t have a job where you’re looking out the window all day — well that’s exactly what I do!”

We’re closing out Season 3 of the On the Job series today with Jenny Benjamin — a woman with her eyes on the skies! Jenny is an air traffic controller at Denver Centennial Airport in...