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Ali on the Run Show

Dec 2, 2022

"It’s like someone has a hand mixer — what you would use to make brownies — on low at all times. And then without warning, they turn it up to high. That’s what it feels like in my stomach."

This year marks 30 years of living with Crohn's disease. I was diagnosed with this inflammatory bowel disease (sexy...


Dec 1, 2022

"How awesome would it be to spend all day talking to people? That’s all I want in life."

Get in your time machine, friends: We're going back to January 2018. Today on the Ali on the Run Show, I'm re-releasing "Episode 57." I didn't realize it at the time, but this was a pivotal conversation for me. I recorded it at...


Nov 25, 2022

"It’s just the reality of being a parent, and I think it would be easy to just see that as a hindrance or a disadvantage. But I think I’ve done a pretty good job of flipping that mindset and saying, 'Hey, look at what I’ve been able to accomplish when things haven’t always gone my way!' I don’t expect them to...


Nov 24, 2022

"I don’t think anyone goes as hard as a dance floor full of professional or elite runners. Everyone was going bananas."

Last year at the U.S. Olympic Track & Field Trials, Sage Hurta was in an exciting spot. Off the track, the seven-time All-American had just graduated from the University of Colorado and signed her...


Nov 22, 2022

"Picture yourself as the eye of the hurricane, the eye of the storm. You have all this going on around you, but it doesn’t affect you."

It was a big year for Emily Sisson! The professional runner for New Balance broke not one but two records! In May, Emily became the American record holder in the half marathon,...