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Ali on the Run Show

Jan 30, 2025

"It feels like I’m tapping into what I’ve always believed I should be doing."

Chris Heuisler is back! Chris made his Ali on the Run Show debut on Episode 6, back in 2017. He's an actor turned National Run Concierge for Westin Hotels and Resorts turned actor again, and in this episode, the marathoner and dad of two...


Jan 28, 2025

"It is so fun to have a hobby that is just for fun where I do not care about the outcome. It’s awesome."

Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're covering everything from ski racing and a silly injury to a certain pro...


Jan 23, 2025

"Kurt’s seen it and my teammates have seen it. I’ve gotten better every single week for two years straight. So the world is seeing this massive jump, but for me, it’s over 100 weeks of improvement. That’s super steady. At some point it was going to be reflected in one big performance. It didn’t...


Jan 16, 2025

"It was horrible and wonderful at the same time."

Ali and Allie on the run! Professional track, trail, and road runner Allie Ostrander returns to the Ali on the Run Show today to talk about signing with Oiselle, and about her goals for her 2025 racing season. Allie will be making her half marathon debut at the Mesa...


Jan 9, 2025

"Take away the paces. Take away the expectations. And approach every single interval or every single mile like you’re listening to your body and understanding that this isn’t an exterior thing you’re doing for someone or to achieve something. It’s you inside, and that’s all that matters."

It's been a hard...