Feb 27, 2025
"It’s never too late. It’s never too late to switch careers, ask for a raise, do something you want to be doing. If you’re feeling stuck, just know that it’s never too late. If you want to make a change, life is short. Do it."
Talia McKinney is on her feet all day, every day — and every day starts with a run....
Feb 25, 2025
"It’s good to get to a place where you can accept that there are terrible things happening and good things happening, and they all happen at once, and we don’t get to plan when they happen. So if you’re going through something really hard and joy shows up for you, see it and notice it."
Welcome to Ask Ali, a...
Feb 20, 2025
"I needed to have the year I had to really give me the push to make the changes I made."
In 2022, Sinclaire Johnson cemented her spot as a middle-distance rising star when she broke the women's 1500m tape at the U.S. National Championships. Since then, the Nike-sponsored athlete has made a lot of changes on the run....
Feb 18, 2025
"It’s OK that not everybody gets it. The right people will."
Three years ago, in an antidote to Love on the Run Week, Molly Seidel and Anoush Arakelian joined the Ali on the Run Show for a chat about dating, confidence, mental health, and more. Now, the girls are back in town, and Molly and Anoush return for life...
Feb 14, 2025
"I didn't know that this was how good a relationship could be. I didn't know how healthy relationships could be. Being with Montana is like seeing daylight."
Happy Valentine's Day! In this edition of Love on the Run, we are getting to know Dakotah and Montana Popehn. They share the story of how they met, who made the...