Mar 25, 2025
"Be open to the possibility of what can happen when you relinquish control and just listen."
Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're tackling health stuff, running stuff, work stuff, and a total grab bag of...
Mar 18, 2025
"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you."
Parker Valby was a collegiate phenom. At the University of Florida, Parker set multiple collegiate records in the 5000m and the 10,000m. She earned six NCAA and SEC titles, including five...
Mar 14, 2025
"The thing that they just really want is to race the best people, and for people to watch them. They legitimately want to race really good people, and they want it to matter."
You've probably seen the hype for track's newest league. But what, exactly, is Grand Slam Track, and why should we care about it? In this...