Oct 24, 2023
"I love the chaos. That’s where I find the
calm."
After a year and a half filled with injuries, setbacks, and
struggles, Olympic bronze medalist Molly
Seidel made her grand return to the marathon — and crushed it.
Molly ran the Chicago Marathon in a personal best time of 2:23:07,
finishing eighth overall and as the second American woman of the
day. In this episode, she talks about the comeback, about race day,
about having something to prove, and about a major weight being
lifted. (For more, check out Molly's
Chicago Marathon recap on YouTube.)
SPONSORS:
- UCAN: Click here to get a
FREE UCAN energy bar sample pack (coming soon! you’ll just pay the
cost of shipping!), and use code ALIUCAN for 20% off your next UCAN
order.
- The Eugene Marathon: Register for the Eugene
Marathon (April 28, 2024) and save $10 with code
ONTHERUN.
What you’ll get on this episode:
- “Molly seems really good!” (2:30)
- On expectations (4:00)
- Molly shares her goals for the Chicago Marathon (6:30)
- Molly’s favorite moment from the weekend (7:20)
- On running with pacer Rory Linkletter — and running with pacers
in general vs. all-out racing (12:45)
- How Molly sees American distance women on the world stage
(15:00)
- The importance of the boyfriend/coach relationship (19:15)
- On pre-race commitments, and how Molly has learned to manage
her time and energy leading up to big races (21:30)
- How Molly was feeling on race morning (27:15)
- Molly breaks down her race at the Chicago Marathon (39:15)
- Molly talks about when the race started to feel hard
(44:30)
- How Molly felt after crossing the finish line, and how she
feels now (53:50)
- Molly’s mindset approaching the 2024 Olympic Marathon Trials
(56:45)
- “I think that is just my brain trying to be toxic” (59:50)
- What Molly’s excited about right now (1:06:30)
Molly on the Ali on the Run
Show:
On
Returning to Racing in 2023, January 2023
Everything You Need to
Know About the New York City Marathon, October 2022
Girl Talk with Molly
Seidel & Anoush Arakelian, February 2022
LIVE with Molly Seidel,
Olympic Bronze Medalist, August 2021
Molly & Izzy Seidel,
March 2021
FOLLOW MOLLY @bygolly.molly
Follow Ali:
SUPPORT the Ali on the Run Show! If you’re
enjoying the show, please subscribe and leave a
rating and review on Apple Podcasts. Spread the run love. And
if you liked this episode, share it with your friends!