Mar 27, 2019
"Numbers don’t mean anything when it comes to success." —Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of Barre3, the mega-popular boutique fitness brand that has more than 130 studios in the United States. On this episode, Sadie talks about being a "former hippie kid," the unconventional way she was raised,...
Mar 19, 2019
"Start stuff. If you believe in something, just start it." —Mary Wittenberg
It was an honor to host this live show at New York Road Runners the day before the United Airlines NYC Half. I was joined by four exemplary leaders in the running community: Mary Wittenberg, former NYRR and Virgin Sport president and CEO;...
Mar 12, 2019
"Be honest, be real, be vulnerable. That's how you find your mental toughness." —Dr. Nicole Detling
This episode will change your life on the run. It's a bold statement, I know, but Dr. Nicole Detling, the founder of Headstrong Consulting in Utah, is here to help us all improve our mental game. Dr. Detling is a...
Mar 11, 2019
"Hear my voice in your head when you start trying to dig out the cysts on your face." —Dr. Rachel Nazarian
Dr. Rachel Nazarian is a dermatologist at Schweiger Dermatology in New York City, and is an assistant clinical professor at Mount Sinai. On this episode, she dishes some real talk about skin, including...
Mar 10, 2019
"Physical fitness and financial fitness are both simple. To get physically fit, we need to eat less and work out more, and to get financially fit, we need to spend less and make more. It sounds really simple, but if it were that simple, we’d have a bunch of skinny millionaires running around! There are a lot of...