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Ali on the Run Show

Apr 28, 2019

"We talk so much about the physical changes — but I wish we talked more about the emotional pieces in pregnancy."

Welcome to the first episode in a 10-part Motherhood Mondays series on the Ali on the Run Show. The minute I found out I was pregnant in February 2018, my brain was consumed with all things pregnancy,...

Apr 24, 2019

"I’m in a position where I can help make decisions that put images out there of diverse people. That’s very special, and it’s an important job."

Rozalynn "Roz" Frazier is the senior health editor at Health magazine, where she's worked for the past decade. On this episode, Roz talks about breaking into...

Apr 22, 2019

"This community brought me back to life."

I was thrilled to share the Generation UCAN stage during Boston Marathon weekend alongside fellow running podcast hosts Lindsey Hein of I'll Have Another, Tina Muir of Running For Real, and Carrie Tollefson of C Tolle Run. We sold out more than 600 tickets to this show in just a...

Apr 17, 2019

"If there could be a dining critic, a theater critic…why couldn’t there be a wellness critic?" —Melisse Gelula

Melisse Gelula is the co-founder of the health and fitness mega-brand Well+Good. On this episode, she talks about starting — and growing — something you believe in, and how Well+Good went from an idea...

Apr 10, 2019

"I had never been driven by my own desire to get help. It was always other people pushing me to do it. Once I decided on my own and hit that rock bottom, everything got better very quickly." —Kate Landau

Kate Landau is a 42-year-old single mom and physician's assistant living in Florida with her daughter, Grace. She's...