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Ali on the Run Show

Oct 29, 2020

"Someone’s either a drain or a fountain. Start focusing on your fountains."

Need a confidence boost? Not sure where to start? Perfect: You're in the right place! That's what Jenny Gaither does for a living. She's a confidence coach, founder of The Movemeant Foundation, creator of the Dare to Bare event, and a...

Oct 28, 2020

"You just have to keep going. Eventually things are going to be better."

You probably know exactly who Amanda Basham is, even if you don't realize you know who she is: She's the fiery-red-haired professional ultra runner and endurance coach who has raced all over the world at some of running's most prestigious and...

Oct 26, 2020

“You know within your first six months whether it’s a lifestyle that you want to commit to.”

When 3:14 marathoner Elyse Garza isn't logging miles on the ground, she's getting them in the air. As a flight attendant for Alaska Airlines, Elyse says she's "living her dream" right now. On this episode, she talks...

Oct 25, 2020

“What grand treehouse can we make out of this wonderful pile of leaves and sticks that we’re given?”

Alexi Pappas — who first appeared on Episode 163 of the Ali on the Run Show — is so much more than "just" a runner. She's a professional middle-distance runner turned marathoner: Alexi made her 26.2-mile...

Oct 22, 2020

“If you have a voice and you can use it to help somebody else, then by golly, use it.”


For three full years, trainer Charlee Atkins — now the founder of the wildly popular workout app and digital platform Le Sweat TV — had to seriously psych herself up to teach indoor cycling classes every day. When you're...