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Ali on the Run Show

Feb 25, 2021

“Whatever you want to do, whether it’s to write a book or to run a marathon, you have to be brave enough and bold enough to start to say that out loud. It’s the only way you can begin to own it and then to understand how to make it happen. You have to put it out there.”

When Meaghan B Murphy was first on the...

Feb 19, 2021

"There's a lot of uncertainty, and getting better at that has taken a lot of practice."

Welcome to the second episode in the new monthly "Ask Ali" series — where you call in with your questions, and I answer them. This time around, we're covering everything from motherhood and going on family fun runs to how I...

Feb 18, 2021

"People don’t know what you go through or the feelings you have if you don’t express and you don’t talk about them. People can have all of these assumptions about you, but unless you verbalize what’s really going on in your mind, they will never know."

When it comes to running, India Cook is passionate about...

Feb 14, 2021

“I got to be a little brother and a big fan.”

Happy Valentine's Day, and welcome to the final day of Love on the Run Week on the Ali on the Run Show! Today, we're wrapping things up with the best-loved brothers in running: Meb and Hawi Keflezighi. On this episode, Meb and Hawi talk about their childhoods, share...

Feb 13, 2021

"Best buds for life."

On the surface, sisters Sarah and Marisa Cummings seem like they could be twins. Both were competitive ice skaters and valedictorians of their respective graduating high school classes. They each went on to attend Princeton University, where they each ran on the cross-country team. Then, though...