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Ali on the Run Show

Jun 13, 2017

Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease flare. Plus, I offer up my take on rest, recovery, and taking a break from social media, and share where I'm at physically, mentally, and emotionally right now. Stuff I Mention on this Episode: My Favorite Running & Life Mantras: The Lessons I've Learned in My Thirties: Global Running Day & Why I Run: November Project: Eugene Marathon: Tracksmith: NYRR New York Mini 10K: 2017 Airbnb Brooklyn Half Marathon Recap: Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!